Description
This Cottage Cheese Buffalo Chicken Dip is creamy, spicy, and packed with 37g of protein per serving. Made with cottage cheese instead of cream cheese, it’s lighter, tangier, and perfect for game day or casual snacking.
Ingredients
Scale
- 1 lb cooked boneless skinless chicken breast, chopped small
- 2 cups cottage cheese
- 1¼ cups shredded cheddar cheese
- ¼ cup Frank’s RedHot sauce
- 1 teaspoon garlic powder
- 1 green onion, chopped (for garnish)
Instructions
1. Preheat oven to 400°F.
2. In a mixing bowl, combine chopped chicken, cottage cheese, 1 cup shredded cheddar, Frank’s RedHot, and garlic powder.
3. Transfer to an oven-safe baking dish and smooth out the top.
4. Sprinkle remaining ¼ cup cheddar over the top.
5. Bake for 15–20 minutes until bubbly.
6. (Optional) Broil for 1–2 minutes for a golden top.
7. Let cool for a few minutes, garnish with green onion, and serve.
Notes
- Use rotisserie chicken for convenience.
- Blend cottage cheese before mixing for a smoother texture.
- Add blue cheese crumbles or more hot sauce to customize flavor.
- Serve with chips, veggie sticks, or baguette slices.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer, Dip, Game Day
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 293
- Sugar: 1g
- Fat: 14g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 37g
Keywords: buffalo chicken dip, high protein dip, cottage cheese buffalo dip, healthy buffalo dip, oven buffalo dip