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Pumpkin Mousse

The Ultimate Pumpkin Mousse Recipe


  • Author: Sylvia
  • Total Time: 2 hours 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This easy pumpkin mousse is a silky, spiced fall dessert that delivers the flavors of pumpkin pie in a light and airy texture. Perfect for make-ahead holiday entertaining.


Ingredients

Scale

Main Ingredients

  • 1 can (15 oz) pumpkin puree
  • 1 cup heavy whipping cream
  • 3/4 cup powdered sugar
  • 8 oz cream cheese, softened
  • 1 tsp vanilla extract

 

Spice Blend:

  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/4 tsp ground ginger
  • 1/8 tsp ground cloves

 

For Garnish:

  • Extra whipped cream
  • Cinnamon stick pieces
  • Crushed gingersnap cookies

Instructions

1. In a large bowl, beat softened cream cheese until smooth and fluffy, about 2–3 minutes.

2. Add pumpkin puree, powdered sugar, vanilla, cinnamon, nutmeg, ginger, and cloves. Beat until fully combined and smooth.

3. In a separate bowl, whip heavy cream until stiff peaks form, about 3–4 minutes. Do not overbeat.

4. Gently fold the whipped cream into the pumpkin mixture using sweeping motions to retain airiness.

5. Spoon mousse into serving glasses or bowls. Cover and refrigerate for at least 2 hours before serving.

6. Garnish with extra whipped cream, crushed gingersnaps, and cinnamon sticks just before serving.

Notes

Soften cream cheese completely to avoid lumps. For dairy-free, use coconut cream and vegan cream cheese. Prep mousse base up to 2 days in advance; fold in whipped cream right before serving for best texture.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 285
  • Sugar: 18g
  • Sodium: 75mg
  • Fat: 22g
  • Saturated Fat: 13g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 75mg

Keywords: pumpkin mousse, fall dessert, easy pumpkin dessert, no bake mousse